A common misconception is that frozen foods, particularly fruits and vegetables, are inferior to their fresh counterparts. This is not always the case! The freezer case is usually stocked with convenience foods, from dough, to waffles and cookies, to TV dinners and pizzas. While some sections of the freezer aisle are not nutritious, frozen produce actually provides a nutrient-rich and convenient option for getting fruits and vegetables in the diet. Freezing preserves some of the nutrients and prevents degradation. Enjoy healthy frozen foods with little time or effort with the following tips.
Frozen Vegetables and Fruits
These five simple measures will provide the majority of people with a lifetime of excellent oral health. The key is to start our children out with this knowledge and these good habits in order to stop the destructive cycle that continues to plague mankind.
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Even as a dentist, I find the toothpaste aisle at the grocery to be quite daunting. When I consider what’s most important about toothpaste,it is interesting to see how these companies market their different products, and I wonder how people decide which brand and type of toothpaste they will buy. Unless there is a specific need for an individual, what I tell my patients is that the type of toothpaste they are using is not as important as the amount of time and technique they use when they do brush their teeth. Let’s take a closer look at some of the different types of toothpaste to help you make a more educated decision next time you find yourself pacing up and down the toothpaste aisle.