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Does Diet Affect Risk of Infection?

By Fashion Isle Smiles on 04/14/2020

Does Diet Affect Risk of Infection? By Nasira Burkholder-Cooley, DrPH, RDN   In order to […]

NUTRIENT-DRUG INTERACTIONS – TIPS FROM A RDN

By Fashion Isle Smiles on 10/18/2019

Perhaps you’ve seen the warnings on medication bottles – do not consume alcohol with this […]

PRE- AND PROBIOTICS – WHAT CAN THEY DO FOR YOU?

By Fashion Isle Smiles on 12/04/2017

Simply put, probiotics are beneficial bacteria that exist in our gastrointestinal tract. Prebiotics promote, or feed the […]

HOW FAMILIES INFLUENCE BODY IMAGE

By Fashion Isle Smiles on 09/29/2017

According to Perfect Illusions, Eating Disorder and Family, five to ten million American women suffer […]

FALL FLAVORS WITH FEWER CALORIES

By Fashion Isle Smiles on 09/09/2017

The autumn chill makes fall a perfect time for comforting recipes with pumpkin, cinnamon, apple, […]

ARE FROZEN FOODS AS NUTRITIOUS AS FRESH FOODS?

By Fashion Isle Smiles on 07/24/2017

A common misconception is that frozen foods, particularly fruits and vegetables, are inferior to their fresh […]

YOUR SWEET TOOTH AND ITS IMPACT ON ORAL AND OVERALL HEALTH

By Fashion Isle Smiles on 06/29/2017

Do you have a persistent sweet tooth? Are you aware of the many dangers of […]

DIET AND BONE HEALTH

By Fashion Isle Smiles on 06/04/2017

Bones and teeth are made of the same material, and diet has an important role […]

HOW CAN YOU GET ENOUGH NUTRIENTS ON A SOFT-FOOD DIET?

By Fashion Isle Smiles on 05/14/2017

If your oral surgery requires a soft food diet, here are some tips from our […]

HEALTHY CINCO DE MAYO RECIPE

By Fashion Isle Smiles on 05/05/2017

Yield: 4 servings, serving size is 1 quesadilla. Per serving, calories:  335, fat: 8 g, […]

DO YOU NEED A B12 INJECTION?

By Fashion Isle Smiles on 04/05/2017

Feeling fatigued? Can’t lose weight? Marketers and friends would tell you that you need is […]

NUTRITION FOR NEW MOMS

By Fashion Isle Smiles on 01/19/2017

Nutrition during pregnancy and lactation are particularly important for both mother and baby. One of […]

STRATEGIES FOR INCLUDING MORE PLANT FOODS IN YOUR DIET, PART 2

By Fashion Isle Smiles on 11/27/2016

Welcome back! Here are some more helpful recommendationson plant-based eating for your family from Nasira, our […]

STRATEGIES FOR INCLUDING MORE PLANT FOODS IN YOUR DIET

By Fashion Isle Smiles on 11/14/2016

It’s easy enough to know that your family should consume more plant foods, but how can you […]

PLANT-FOODS ARE NUTRIENT-DENSE – YOU GET MORE BANG FOR YOUR BUCK!

By Fashion Isle Smiles on 11/06/2016

Eating fruits and vegetables at every meal (at least five, half-cup servings a day) helps […]

HEALTHY FOODS TODAY FOR A HEALTHY BODY TOMORROW

By Fashion Isle Smiles on 10/23/2016

Before we learn how to encourage our families to eat healthfully, it is important that […]

PLANT-BASED EATING FOR YOUR FAMILY

By Fashion Isle Smiles on 10/10/2016

“Eat more fruits and vegetables” is a phrase that most Americans are familiar with. What […]

WELCOME AUTUMN WITH A TASTY MEAL FOR HEALTHY TEETH

By Fashion Isle Smiles on 09/28/2016

Cooked vegetables are a fantastic go-to meal when you’re trying to eat more produce in […]

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