Nasira is a doctoral-level registered dietitian, a certified personal trainer, senior fitness specialist, and yoga instructor. Nasira upholds the philosophy that nutrition contributes to physical, intellectual, and spiritual well-being.
- Individual, group, or family consultations
- Programs for weight loss, longevity, cognitive health, disease prevention/management, sports performance, family nutrition, adolescent body image issues, pregnancy/lactation, meal planning
- Flexible scheduling, virtual consults available (video chat, phone)
If you have a mild to moderate misalignment and are considering clear aligners treatment, then it is helpful to understand what you can expect during the treatment process. Every patient has a unique experience, but there are many similarities that you can expect before your consultation visit. Clear aligners for adults offer a unique way to…
Many individuals are familiar with gum disease. What may be unknown, however, is the relationship of diabetes to problems with the gums. Diabetes is the result of multiple diseases within the body that accumulate from too much sugar in the bloodstream. Sugar often becomes the culprit that is responsible for an individual's gum disease. Continue…